Category: Anxiety

5 Common Fears About Therapy

            Is it okay if I want my therapist to like me? It is normal for people to want to …

Top 10 Reasons Why Couple’s Counseling Does Not Work

One person in the relationship is already done. The couple comes into counseling with the goal of “proving” why the other …

Yoga and chronic pain have opposite effects on brain gray matter — ScienceDaily

Chronic pain is known to cause brain anatomy changes and impairments, but yoga can be an important tool for preventing or …