Category: Individual Treatment

Is Fear Calling the Shots?

Fear can be one of the most debilitating of all human emotions.  Fear keeps us from moving forward even when we are moving towards something positive.  Although fear is unavoidable, there are steps we can take to keep it from holding us back.

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Yoga and chronic pain have opposite effects on brain gray matter — ScienceDaily

Chronic pain is known to cause brain anatomy changes and impairments, but yoga can be an important tool for preventing or …

Kids with ADHD must squirm to learn

Most of us were taught to sit still when we were in school and we were often reprimanded when we disobeyed that rule.  ADHD …

How to Deal with Moody Teenagers

It is typical for parents who call the office to schedule an appointment for their adolescent to express extreme frustration.  …